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S1E5 - Burn Out & Creating Your Own Schedule - With Youssey Lak
Manage episode 406530615 series 3545759
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This episode is about burnout in the workplace. It features an interview with Youssey, a freelance consultant in Cambodia, who talks about his experience with burnout from a high-stress job and how he eventually transitioned to freelance work with better work-life balance. He provides insights into the symptoms and causes of burnout, the importance of talking with colleagues, taking a break when needed, and prioritizing mental health over work.
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(00:00) Intro
(02:00) Working as a Freelancer
(05:10) Youssey's Burnout
(09:26) Conclusion
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Sound design & editing by Fachri Al Jupri
👋🏻 See you soon for our next episode 👋🏻
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Music by mayakanamusic
Filming by Anakayam
Chapter
1. Intro (00:00:00)
2. Working as a freelancer in Cambodia (00:02:00)
3. Youssey's Burnout (00:05:10)
4. Conclusion (00:09:26)
13 episode
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