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Konten disediakan oleh Clément Frisoni. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clément Frisoni atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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S1E05 - Burn Out & Creating your own schedule with Youssey Lak

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Manage episode 406530615 series 3545759
Konten disediakan oleh Clément Frisoni. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clément Frisoni atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is about burnout in the workplace. It features an interview with Youssey, a freelance consultant in Cambodia, who talks about his experience with burnout from a high-stress job and how he eventually transitioned to freelance work with better work-life balance. He provides insights into the symptoms and causes of burnout, the importance of talking with colleagues, taking a break when needed, and prioritizing mental health over work.
************
(00:00) Intro
(02:00) Working as a Freelancer
(05:10) Youssey's Burnout
(09:26) Conclusion
************
Check out my coaching & consulting offers here !
************
Sound design & editing by Fachri Al Jupri

👋🏻 See you in 2 weeks for our next episode 👋🏻
**********
👇 Follow Cambodia Workwise on social media 👇
📽 YouTube
👩‍💼Linkedin
📷 Instagram
🤳TikTok
**********
Music by @mayakanamusic
Filming by Fachri Al Jupri
**********
Special thanks to Anne & Juliette
**********

  continue reading

8 episode

Artwork
iconBagikan
 
Manage episode 406530615 series 3545759
Konten disediakan oleh Clément Frisoni. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clément Frisoni atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is about burnout in the workplace. It features an interview with Youssey, a freelance consultant in Cambodia, who talks about his experience with burnout from a high-stress job and how he eventually transitioned to freelance work with better work-life balance. He provides insights into the symptoms and causes of burnout, the importance of talking with colleagues, taking a break when needed, and prioritizing mental health over work.
************
(00:00) Intro
(02:00) Working as a Freelancer
(05:10) Youssey's Burnout
(09:26) Conclusion
************
Check out my coaching & consulting offers here !
************
Sound design & editing by Fachri Al Jupri

👋🏻 See you in 2 weeks for our next episode 👋🏻
**********
👇 Follow Cambodia Workwise on social media 👇
📽 YouTube
👩‍💼Linkedin
📷 Instagram
🤳TikTok
**********
Music by @mayakanamusic
Filming by Fachri Al Jupri
**********
Special thanks to Anne & Juliette
**********

  continue reading

8 episode

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