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LIVE WELL
Manage episode 451910018 series 3550643
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"LIVE WELL!" In 2003 God said to me, "Why Would You Want To Put Something Dead In Your Body, When I've Come To Bring You Life?" This profound question hit me like a bolt of lightning! Needless to say I stopped eating meat immediately!
Learning how to see food by design was no easy task in the beginning. But, I had to find out how to live my life well by making food choices that brought me life!
I share a few key takeaways as it relates to foods that cause inflammation. Inflammatory foods that should be removed from one's diet as soon as possible as inflammation causes disease.
It is my prayer that you begin to make healthier food choices that help you to thrive not just survive.
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