CZ 094: Ora Nadrich, Founder of Institute for Transformational Thinking

Catching Z's: The Millennials Guide to Mindfulness

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3+ y ago 59:24

MP3•Beranda episode

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.

I had a great time speaking to Ora about what true transformation looks like and how to achieve it yourself. We also talked about:

Starting off her meditation journey with TM and switching to mindfulness
Authenticity
How to define your authentic self
The journey to authenticity
What it means to go through a transformation
Defining how you would like to change
How to raise your consciousness
Much more!

Ora's website

101 episode

#Society #Religion #Meditation #Nick Zolfo #Mindfulness #Catching Zs