Episode 6: Understanding Mental Health and The Developing Brain with Collett Smart

Clergy Wellbeing Down Under

In this conversation, I speak with Collett Smart - psychologist, author and speaker in child and adoelscent mental health. Collett hosts the Raising Teens Podcast and is the author of "They'll be okay. 15 Conversations To Help Your Child Through troubled Times "

We delve into the complexities of adolescent mental health, particularly within the context of ministry families. We discuss the importance of understanding the adolescent brain, the impact of technology on mental health, and how parents can connect with their children. The conversation looks at ways we can share empathy, effective communication, and parenting support for the challenges faced by ministry kids. Collett shares insights on how parents can support their children through their mental health struggles while navigating their faith journey. The discussion also touches on the importance of creating space for individual needs and the dynamics of family decisions in ministry.
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Podcast Disclaimer:
Please be aware that the opinions and viewpoints shared on this podcast are personal to me and my guests, and do not represent the stance of any institution. This podcast aims to present findings for open discussion and dialogue, inviting listeners to engage critically and draw their own conclusions. While the content serves informational purposes, it is not a substitute for professional advice. Thank you for joining me on this journey of exploration and conversation!

Chapter

1. Episode 6: Understanding Mental Health and The Developing Brain with Collett Smart (00:00:00)

2. Understanding Adolescent Brain Development (00:00:01)

3. Parenting and Teen Anxiety (00:15:27)

4. Navigating Emotions Through Therapy and Parenting (00:25:46)