Psychology for coaching, be that existential, developmental or Buddhist thinking - with Martin Benefer

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Martin Benefer has a passion for human development and loves to help people achieve their potential, both personally and within their career.

He's a Professional Certified Coach (PCC), with a Postgraduate Certificate in Business & Personal Coaching and over 1,000 hours of coaching practice, supporting more than 300 clients. He's also a Coaching Tutor at Barefoot where he trains new coaches, and occasionally, like me, turns up to new training courses, which is where we met.
A couple of weeks ago we attended a Barefoot course called Psychology for Coaches: Existential, Developmental and Buddhist with Julian Humphreys.
A three week course, each session covered a different area of psychology, with an hour or so of pre-reading required in advance. In this podcast Martin and I reflect on what we learned, what we rediscovered, what stuck with us and what's still swirling around.
Martin has a background in health and wellness, is a Registered Nutritionist (RNutr) and has degrees in Sport Science (BSc) and Human Nutrition (MMedSci).

​He also practices martial arts. He compares coaching to what he learned many years ago from martial arts: if you're sparring and your focus is on what you're about to do (and not them) you're probably about to get hit!
The tendency as new coaches to plan, prepare and focus on your notes means you're not focused on them. He's always found the best preparation is be present, everything else just gets in the way. Trust that you know what you need to know.
If you enjoy listening to this podcast why not check out some of the others in season 1 & 2. Or perhaps you fancy taking part yourself? If so why not get in touch. You can find me via LinkedIn or Twitter