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Come Follow Me: Mental Health Insights: Season Three, Week Forty (9/30/24 to 10/6/24)
Manage episode 442758688 series 3297530
In this episode we’ll talk about 3 Nephi chapters twelve through sixteen. We’ll talk about many of the principles the Savior taught to the American people and how they can help us find greater peace and happiness. We’ll review such concepts as agency, the possibility and power of change, learning to manage anxiety, and the power of living in the moment. As we better understand and apply these principles, we can improve in spiritual and emotional resilience.
There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER
For more information regarding Dr. Morgan, please visit his website here: WEBSITE
Download copy of episode transcript: TRANSCRIPT
155 episode
Come Follow Me: Mental Health Insights: Season Three, Week Forty (9/30/24 to 10/6/24)
Come Follow Me: Mental Health Insights with Dr. David T. Morgan
Manage episode 442758688 series 3297530
In this episode we’ll talk about 3 Nephi chapters twelve through sixteen. We’ll talk about many of the principles the Savior taught to the American people and how they can help us find greater peace and happiness. We’ll review such concepts as agency, the possibility and power of change, learning to manage anxiety, and the power of living in the moment. As we better understand and apply these principles, we can improve in spiritual and emotional resilience.
There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER
For more information regarding Dr. Morgan, please visit his website here: WEBSITE
Download copy of episode transcript: TRANSCRIPT
155 episode
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