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Believe it to your Core | Courstide Sessions - Kiranpal Pannu

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Konten disediakan oleh Diadem Sports. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Diadem Sports atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!

This episode KP shares his journey from New Zealand to the U.S. on a tennis scholarship and his subsequent career development.

KP elaborates on mindfulness training, including deep breaths and visualizing success to manage nerves during matches. In addition he also shares his 30-minute pre-match routine involving a cold shower, reading, meditation, and a warm-up to stay calm and focused.

  continue reading

25 episode

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iconBagikan
 
Manage episode 432958727 series 3569796
Konten disediakan oleh Diadem Sports. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Diadem Sports atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!

This episode KP shares his journey from New Zealand to the U.S. on a tennis scholarship and his subsequent career development.

KP elaborates on mindfulness training, including deep breaths and visualizing success to manage nerves during matches. In addition he also shares his 30-minute pre-match routine involving a cold shower, reading, meditation, and a warm-up to stay calm and focused.

  continue reading

25 episode

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