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Episode 76: Returning to Dance Postpartum

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Manage episode 277898365 series 1946981
Konten disediakan oleh DanceWell, Ellie Kusner, and Marissa Schaeffer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DanceWell, Ellie Kusner, and Marissa Schaeffer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What happens after your OB clears you to return to activity after approximately 6 weeks postpartum? Is it wise to take your first ballet class the day after clearance? As it turns out, things like prolapse, incontinence, pelvic floor dysfunction and pain are more common than we realize postpartum and require some attention in order to return to activity in full. In this episode, we are joined by Dr. Julia Rosenthal PT, DPT, OCS, PRPC who will talk briefly about a wide range of topics to consider when returning to dance postpartum including prolapse, urinary incontinence, the GI system, breastfeed and the musculoskeletal system. Get in touch with Julia by visiting her website Empowerpt.nyc, sending her an email julia@empowerpt.nyc or following her on Instagram @juliarosenthaldpt Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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101 episode

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iconBagikan
 
Manage episode 277898365 series 1946981
Konten disediakan oleh DanceWell, Ellie Kusner, and Marissa Schaeffer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DanceWell, Ellie Kusner, and Marissa Schaeffer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What happens after your OB clears you to return to activity after approximately 6 weeks postpartum? Is it wise to take your first ballet class the day after clearance? As it turns out, things like prolapse, incontinence, pelvic floor dysfunction and pain are more common than we realize postpartum and require some attention in order to return to activity in full. In this episode, we are joined by Dr. Julia Rosenthal PT, DPT, OCS, PRPC who will talk briefly about a wide range of topics to consider when returning to dance postpartum including prolapse, urinary incontinence, the GI system, breastfeed and the musculoskeletal system. Get in touch with Julia by visiting her website Empowerpt.nyc, sending her an email julia@empowerpt.nyc or following her on Instagram @juliarosenthaldpt Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
  continue reading

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