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Konten disediakan oleh Daniel Alonzo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Daniel Alonzo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Truth About Gut Health | How It Impacts Your Fitness and Nutrition

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Manage episode 446537554 series 2430608
Konten disediakan oleh Daniel Alonzo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Daniel Alonzo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!
  continue reading

263 episode

Artwork
iconBagikan
 
Manage episode 446537554 series 2430608
Konten disediakan oleh Daniel Alonzo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Daniel Alonzo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!
  continue reading

263 episode

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