The Sangha UK #77 | 8.25.22

Dhammarato Dhamma

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The Sangha discuss various analogies providing insight into the nature of skill development during practice of the noble Dhamma. #skilldevelopment #mindfulness #experiment

See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=T7Z2OyEr-Zk

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00:00 Malicious gossip as normal behaviour; wrong speech and action 08:44 Creating unwholesome stories; seeing how dukkha arises 10:49 Looking at practice as skill development 14:33 Dukkha is a repetitive process; refined sati; entropy in practice 19:10 Snowboarding analogy; more subtle effort 20:37 Anxiety, restlessness, and worry - pay attention to the causes and conditions; dissatisfaction 27:50 Engineering analogy: how does this work? Skill development starts with fundamentals 32:17 Adjusting to new information; seeing patterns instead of sticking to an old heuristic 35:50 The situation is not the problem 36:44 Mara gets more skilled too; seeing subtle dukkha; ideologies and views in practice circles 40:57 Teaching someone how to learn rather than creating dependency; providing a spark 45:15 Learning from mistakes and feedback; trial and error; celebrating success

999 episode

#Buddhist #Religion #Dhammarato Dhamma