))
DOLA Ep 2: The power of saying "no". Learning to setting firm boundaries
Manage episode 450975170 series 3612731
Konten disediakan oleh AnonymousK. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh AnonymousK atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
“In this episode, I explore the transformative power of saying ‘no.’ As someone who has spent years prioritizing others over myself, I reflect on the journey of breaking free from people-pleasing habits, setting boundaries, and choosing self-care. Together, we’ll discuss why ‘no’ is not a rejection—it’s an act of self-respect. If you’re ready to stop overcommitting and prioritize your well-being, this episode is for you!”
Youtube : @DOLAPodcast
TikTok : @dolapodcast
2 episode
Bagikan
