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Preventing High Pressure Burnout
Manage episode 267668037 series 2584181
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Parul Singh joins Chris and Josey to tackle how to handle burnout and personal mental health in high-stress jobs. What starts as a look at burnout turns into a discussion covering company expectations, the pandemic, self imposed goals, and a lot more.
TOPICS
- What is burnout?
- Is stress bad?
- How to handle mental health issues in a work environment
- How do company expectations help, or hinder, burnout
- ...and a lot more
MUSIC FROM THE CCMIXTER COMMUNITY
Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar
Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755
Live Show Outro: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150
Special Guest: Parul Singh.
Links:
- Diversity & Inclusion | Meetup — Join our Manhattan Partners and our 4 panelists for our first part of our Diversity and Inclusion Series on the 13th of August from 12-1pm. **This is a virtual event**
- The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose: Amazon.co.uk: Chatterjee, Dr Rangan: 9780241317945: Books
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