Episode 15: How Important Is Exercise? Part 2
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Konten disediakan oleh Dr. Kathleen Nash, D.C., Dr. Kathleen Nash, and D.C.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Kathleen Nash, D.C., Dr. Kathleen Nash, and D.C. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Nash discusses the benefits of weight training and how it can sculpt your body, boost your overall metabolic rate and make you feel younger.
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