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The Pregnancy Diaries Episode 5: The Third Trimester
Manage episode 152705962 series 1068547
Konten disediakan oleh Beth Milner and Dr. Miriam Stoppard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Beth Milner and Dr. Miriam Stoppard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this podcast Miriam offers practical advice on birth classes, getting your house ready for your new baby and planning for the actual birth as you go into the last 12 weeks of your pregnancy. Miriam also explains the changes you can expect your body to make such as your breasts starting to produce milk, and she provides useful tips on how to relax and conserve as much energy as possible for the birth.
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