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Release the Worry
Manage episode 377983711 series 3409697
Konten disediakan oleh Chelsea Winterholler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chelsea Winterholler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Your brain is running in circles worried about your child's diagnosis, his performance at his next athletic event, and his college path-if there even is one.
Your brain can't stop spinning about the conversation you had with your kid last night and everything that you said wrong. All the things that you have no control over keep running through your brain. Worry. If only you could control the worry.
I am going to teach you how in 3 easy steps.
To find out more, follow Chelsea on instagram @winterhollercoaching
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