))
Relief Week Day 1-Create Relief TODAY
Manage episode 376671948 series 3409697
Konten disediakan oleh Chelsea Winterholler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chelsea Winterholler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we talked about the top 3 feelings you have in your day to day life.
After you decide what your top 3 feelings are, you get to decide if you want to allow those feelings to keep ruling your days. Or...is there another way?
Then, the best part: Breathe. Process. Become aware.
Listen to episode 55 to learn exactly how.
To find out more, follow Chelsea on instagram @winterhollercoaching
100 episode
Bagikan
