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Ep. 012: Making Meaningful Memories: Discomfort and Discovery
Manage episode 340762414 series 3393494
Trish and Lori share the intentional ways they are living in order to grow in the directions they want.
Trish talks about her family visit in Chicago and her awareness around scheduling and control. Listen in on her insights about giving space and having intentional 'chill time'.
Lori shares her process in sitting through discomfort and getting curious with her immediate reaction to an invitation.
Today's Journal Prompt invites the listener to examine what they are avoiding and exploring how avoidance may be impacting growth.
Did you like this episode? Be sure to give us a five star rating!
If you have a topic you'd like to hear about, you're looking for a resource, or you'd just like to connect, email us: community@embracinggrief.life
33 episode
Manage episode 340762414 series 3393494
Trish and Lori share the intentional ways they are living in order to grow in the directions they want.
Trish talks about her family visit in Chicago and her awareness around scheduling and control. Listen in on her insights about giving space and having intentional 'chill time'.
Lori shares her process in sitting through discomfort and getting curious with her immediate reaction to an invitation.
Today's Journal Prompt invites the listener to examine what they are avoiding and exploring how avoidance may be impacting growth.
Did you like this episode? Be sure to give us a five star rating!
If you have a topic you'd like to hear about, you're looking for a resource, or you'd just like to connect, email us: community@embracinggrief.life
33 episode
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