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The Big Joy Project: How Small Acts Create Big Happiness
Manage episode 435970409 series 2653844
This week, we talk about the Big Joy Project and how small acts of kindness can enhance our well-being.
Learn how simple daily actions can make a big difference in your mood and those around you.
In this episode, we'll explore:
1️⃣ How micro-acts of kindness positively impact emotional well-being.
2️⃣ Practical examples of spreading joy in everyday interactions.
3️⃣ Tips for incorporating joy into your routine over seven days.
📧 Stay Connected:
Subscribe to our newsletter for weekly insights on improving business communication skills, English, and yourself: https://christinarebuffet.com
🎤 Join the Conversation:
Ready to become fluent faster? Speak with professionals worldwide in the English Conversation Club.
Join the waitlist today at https://mybusinessenglishcourses.com/english-conversation-club
#businessenglish #ConversationSkills #practicespeakingenglish #USA #SmallTalk #englishcoaching
290 episode
Manage episode 435970409 series 2653844
This week, we talk about the Big Joy Project and how small acts of kindness can enhance our well-being.
Learn how simple daily actions can make a big difference in your mood and those around you.
In this episode, we'll explore:
1️⃣ How micro-acts of kindness positively impact emotional well-being.
2️⃣ Practical examples of spreading joy in everyday interactions.
3️⃣ Tips for incorporating joy into your routine over seven days.
📧 Stay Connected:
Subscribe to our newsletter for weekly insights on improving business communication skills, English, and yourself: https://christinarebuffet.com
🎤 Join the Conversation:
Ready to become fluent faster? Speak with professionals worldwide in the English Conversation Club.
Join the waitlist today at https://mybusinessenglishcourses.com/english-conversation-club
#businessenglish #ConversationSkills #practicespeakingenglish #USA #SmallTalk #englishcoaching
290 episode
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