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Konten disediakan oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep135 - The Importance of Healthy Boundaries in Parenting ~ with Kristy Mia

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Manage episode 446778629 series 3489071
Konten disediakan oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"Being proactive about your needs and boundaries leads to a more joyful and balanced motherhood experience." - Kristy Mia

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Are you struggling to set boundaries as a mom? Do you feel overwhelmed by the endless to-do list and lack of support? In this episode, Emily Hamblin chats with Kristy Mia, a mother’s coach and holistic health expert, about the importance of boundaries in motherhood. Discover practical tips for defining and holding boundaries, learn how to communicate your needs effectively, and explore strategies for reducing stress and increasing joy in your parenting journey. Whether it's with your kids, partner, or even yourself, understanding and implementing healthy boundaries can transform your life.

- - -

Connect with Emily: https://emily-hamblin.com

- - -

Connect with Kristy: https://www.kristymia.com/

  continue reading

143 episode

Artwork
iconBagikan
 
Manage episode 446778629 series 3489071
Konten disediakan oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"Being proactive about your needs and boundaries leads to a more joyful and balanced motherhood experience." - Kristy Mia

- - -

Are you struggling to set boundaries as a mom? Do you feel overwhelmed by the endless to-do list and lack of support? In this episode, Emily Hamblin chats with Kristy Mia, a mother’s coach and holistic health expert, about the importance of boundaries in motherhood. Discover practical tips for defining and holding boundaries, learn how to communicate your needs effectively, and explore strategies for reducing stress and increasing joy in your parenting journey. Whether it's with your kids, partner, or even yourself, understanding and implementing healthy boundaries can transform your life.

- - -

Connect with Emily: https://emily-hamblin.com

- - -

Connect with Kristy: https://www.kristymia.com/

  continue reading

143 episode

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