Offline dengan aplikasi Player FM !
Ep139- Self-Compassion for Stressed Moms
Manage episode 456516858 series 3489071
Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.
Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace.
Because when moms embrace self-compassion, everyone benefits.
- - -
💛 Connect with Emily: https://emily-hamblin.com
143 episode
Manage episode 456516858 series 3489071
Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.
Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace.
Because when moms embrace self-compassion, everyone benefits.
- - -
💛 Connect with Emily: https://emily-hamblin.com
143 episode
Alle episoder
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.