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Konten disediakan oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep139- Self-Compassion for Stressed Moms

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Manage episode 456516858 series 3489071
Konten disediakan oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.

Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace.

Because when moms embrace self-compassion, everyone benefits.

- - -

💛 Connect with Emily: https://emily-hamblin.com

  continue reading

143 episode

Artwork
iconBagikan
 
Manage episode 456516858 series 3489071
Konten disediakan oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.

Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace.

Because when moms embrace self-compassion, everyone benefits.

- - -

💛 Connect with Emily: https://emily-hamblin.com

  continue reading

143 episode

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