Rewiring Your Brain for Success: Neuro Coaching with Nicole Greenfield-Smith

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“Neuro coaching is all about creating a rock solid mindset. So helping people to really master their mindset, to increase their energy, and then also one of the spins I love to put on it is to create kick ass communication as well." — Nicole Greenfield-Smith

Imposter Syndrome is real. Every entrepreneur has faced it or is currently facing it now. But how can we work around that?

In this episode, we have a conversation with Nicole Greenfield-Smith, a master neuro coach from the UK. She shares her journey from advertising to neuro coaching along with explaining how neuro coaching helps individuals master their mindset, increase energy and improve communication.

Listen for:

• Practical techniques for managing mental exhaustion, the importance of sunlight for brain function, and the concept of "spoons" as a metaphor for energy management.
• The brain's tendency to seek confirmation of existing beliefs impacts self-perception, highlighting the importance of breaking through the "invisible glass ceiling" by changing our self-view and employing techniques to attract positivity.
• Daily habits for long-term success include exposing oneself to sunlight to maintain circadian rhythms and energy levels, delaying caffeine intake to allow natural wakefulness, and engaging in outdoor movement to enhance brain function and overall performance.

Connect with Nicole Greenfield-Smith:

Instagram: https://www.instagram.com/nicole_theconfidencecraft/

Facebook Group: https://www.facebook.com/groups/becomingforwomeninbusiness/

Website: coaching.theconfidencecraft.com

LinkedIn: https://www.linkedin.com/in/nicole-greenfield-smith-ab822918/

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We’re Dana Johnson and Sara Lowell hosts of Entrepreneur Encounter, a growing and thriving entrepreneur podcast dedicated to soft skills development and we’re so grateful you found us. We started this podcast to invite you into conversations and workshops that are designed to help make you feel more empowered, thrive, and be fulfilled as you reach your entrepreneur goals.

We interview experts and thought leaders so that we can grow our mindset, build better habits and uncover a side of yourself you’ve never seen before.

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