New Year, New Me | Atomic Habits You’ll Actually Stick To

Erika Taught Me

Are you intrigued to know how you can develop to become the best version of yourself? Then I also recommend listening to this episode with Richard Newman about Body Language: https://erika.com/richard-newman

#65: James Clear, the #1 New York Times bestselling author of the book Atomic Habits, is describing why habits are important and how we best can implement them.

You’ll also learn:

• How you can best stick to your New Year’s resolutions
• The common money habits people have
• The connection between your habits and the person you want to become
• The 4 Laws of Behavior

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Get James Clear’s book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://erika.com/atomic-habits

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Prefer video or want closed captions? Watch the episode on YouTube here: https://youtu.be/gnghXT8C5QM

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