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My ADHD Friendly, Low Dopamine Morning Routine
Manage episode 352260065 series 3216273
Konten disediakan oleh Andrea Ouellette. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andrea Ouellette atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I know you've probably seen so many cheesy instagram posts about the "Ideal CEO Morning Routine" - it usually looks like a bunch of completely not-relatable moves for you to make every morning that will leave you burnt out + exhausted.
So for all of my neurodivergent entrepreneurs who are manifesting and attracting their next level - this one's for you. This is an ADHD friendly morning routine that's ACTUALLY DOABLE - and I even have a PDF to help you understand this process better + build your own personal ADHD friendly morning routine.
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