Offline dengan aplikasi Player FM !
Understanding race variables and other top tips from Coach Maddy Ward
Manage episode 403995234 series 3314830
Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the bike!
Maddy Ward is a UCLA grad, a former pro with Tibco and InstaFund, and a new FasCat Coach who on this episode delivers her Top 5 Training & Racing Tips.
To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Maddy Ward and now the new AI-powered technology CoachCat!
Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.
303 episode
Manage episode 403995234 series 3314830
Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the bike!
Maddy Ward is a UCLA grad, a former pro with Tibco and InstaFund, and a new FasCat Coach who on this episode delivers her Top 5 Training & Racing Tips.
To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Maddy Ward and now the new AI-powered technology CoachCat!
Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.
303 episode
所有剧集
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.