11: The one about mental health
Manage episode 437554793 series 3581985
We're going deep in today's episode. We're talking about managing our mental health while running our businesses and managing life as mums to kids and furkids. We talk about the ways we try (emphasis on TRY) to manage mental health when we work remotely.
September is LipTember, fundraising for women's mental health, and in all of our solo episodes this month are talking about different aspects of it.
This convo was really cathartic for us; hope it helps you, too x
Number of fucks given in this episode: 35 (new PB)
Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/11
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20 episode