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Unlocking Personal Growth, With Mindvalley Co-Founder Kristina Mand-Lakhiani
Manage episode 300389049 series 2501608
Kristina-Mand Lakhiani is my fearless expert today!
She's an entrepreneur, international speaker, and artist. She started her career in a government office in her native Estonia, and by her mid-20s, achieved a level of success mostly known to male politicians - at the end of their careers. Shortly after that, Kristina and her husband Vishen founded Mindvalley - I love this company!
It started as a small meditation business operating out of the couple’s apartment in New York, then quickly grew into a global educational organization offering top training, for peak human performance, to hundreds of thousands of students all around the world!
A 17:42, hear Kristina talk about the most important habit for personal growth.
"The most important habit, the most important skill to learn, if you want to be on the path of personal growth and transformation, is the habit or the skill of being aware. So, living your life with awareness. And, I'm not even saying that you have to do things right - you have to eat properly, you have to move enough, you to control your emotions or what not - I'm not saying any of that, I'm saying just be aware. Once you bring awareness into your life, if will start changing."
Check out the book! - Fearless: Girls with Dreams, Women with Vision
fearlesswomenpodcast@gmail.com
Sponsors:
149 episode
Manage episode 300389049 series 2501608
Kristina-Mand Lakhiani is my fearless expert today!
She's an entrepreneur, international speaker, and artist. She started her career in a government office in her native Estonia, and by her mid-20s, achieved a level of success mostly known to male politicians - at the end of their careers. Shortly after that, Kristina and her husband Vishen founded Mindvalley - I love this company!
It started as a small meditation business operating out of the couple’s apartment in New York, then quickly grew into a global educational organization offering top training, for peak human performance, to hundreds of thousands of students all around the world!
A 17:42, hear Kristina talk about the most important habit for personal growth.
"The most important habit, the most important skill to learn, if you want to be on the path of personal growth and transformation, is the habit or the skill of being aware. So, living your life with awareness. And, I'm not even saying that you have to do things right - you have to eat properly, you have to move enough, you to control your emotions or what not - I'm not saying any of that, I'm saying just be aware. Once you bring awareness into your life, if will start changing."
Check out the book! - Fearless: Girls with Dreams, Women with Vision
fearlesswomenpodcast@gmail.com
Sponsors:
149 episode
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