Post-Graduate Stress
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Konten disediakan oleh First Year Out and Podcast by Wesleyan University. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh First Year Out and Podcast by Wesleyan University atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
You're not just graduating from college, you're starting a new life--that's why it's called commencement. Such transitions can be very exciting, but also terrifying. We speak with Neal Sardana, psychotherapist at Wesleyan's Office of Counseling and Psychological Services, on how to manage stress as you learn to navigate your first year out.
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