Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Fit Mind Matters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit Mind Matters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Challenge Update
MP3•Beranda episode
Manage episode 245369277 series 1326484
Konten disediakan oleh Fit Mind Matters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit Mind Matters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello there Everyone This is just a short Update in regards to the challenges that Warren and I have set for each other. I challenged Warren to become Vegan for 7 Days. Warren challenged me to become Carnivore for 7 Days. Simple. Have a listen to how things are going. Have a Great Week and if you have any comments or suggestions please contact us at: fitmindmatters@gmail.com Lee FMM
…
continue reading
66 episode
MP3•Beranda episode
Manage episode 245369277 series 1326484
Konten disediakan oleh Fit Mind Matters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit Mind Matters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello there Everyone This is just a short Update in regards to the challenges that Warren and I have set for each other. I challenged Warren to become Vegan for 7 Days. Warren challenged me to become Carnivore for 7 Days. Simple. Have a listen to how things are going. Have a Great Week and if you have any comments or suggestions please contact us at: fitmindmatters@gmail.com Lee FMM
…
continue reading
66 episode
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