Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Fit Mind Matters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit Mind Matters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Jade Yap - Mental Health Foundation
MP3•Beranda episode
Manage episode 258029216 series 1326484
Konten disediakan oleh Fit Mind Matters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit Mind Matters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello Everyone, Lee here. Today I had a chat with Jade Yap who works with the Mental Health Foundation in London. (Just a note that this was recorded before the UK Lockdown) I first met Jade as part of the 'Empowering People through Physical Activity' project which we (Platinum Training Institute) were part of. We had a great chat about the project and various other areas of Mental Health. Apologies for the odd drop in sound (all I can do is blame technology). Check out the links below which include the report and also a short animation video: Empowering People through Physical Activity Report - https://www.mentalhealth.org.uk/publications/empowering-people-through-physical-activity Animation Video - https://www.youtube.com/watch?v=djcuGZBOCoY We would love to hear your thoughts on the Podcast and Report and you can email us at fitmindmatters@gmail.com Have a Great Week Everyone Health and Happiness Lee FMM https://www.platinumtraininginstitute.com/fit-mind-matters/
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continue reading
66 episode
MP3•Beranda episode
Manage episode 258029216 series 1326484
Konten disediakan oleh Fit Mind Matters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit Mind Matters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello Everyone, Lee here. Today I had a chat with Jade Yap who works with the Mental Health Foundation in London. (Just a note that this was recorded before the UK Lockdown) I first met Jade as part of the 'Empowering People through Physical Activity' project which we (Platinum Training Institute) were part of. We had a great chat about the project and various other areas of Mental Health. Apologies for the odd drop in sound (all I can do is blame technology). Check out the links below which include the report and also a short animation video: Empowering People through Physical Activity Report - https://www.mentalhealth.org.uk/publications/empowering-people-through-physical-activity Animation Video - https://www.youtube.com/watch?v=djcuGZBOCoY We would love to hear your thoughts on the Podcast and Report and you can email us at fitmindmatters@gmail.com Have a Great Week Everyone Health and Happiness Lee FMM https://www.platinumtraininginstitute.com/fit-mind-matters/
…
continue reading
66 episode
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