4: How to fall in love with your Body | Body shaming | Beauty standards | Self-love
Manage episode 269100877 series 2773928
Unrealistic Beauty standards, Warped versions of a healthy body and general criticism have brainwashed all of us into hating our bodies. Today, Shraddha is here to help us break away from these toxic standards and learn how to give our bodies the love it deserves.
Links Mentioned:1. Getting to Know your Body and Soulhttps://www.youtube.com/watch?v=055Y5ZOXRDU
2. Secret Ingredient to Feeling Good in your Body: https://www.youtube.com/watch?v=nEVjlT9B6dU
To Know what Shraddha is up to off-the-mic, Follow her on www.instagram.com/soda.pop.love and on www.twitter.com/soda_pop_love
27 episode