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Inner Sage, The Studio, The Shop, The Lifestyle with Jamie Garrison
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Manage episode 354801773 series 3435493
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Join me today as I chat it up with Jamie Garrison, Owner & Founder of Inner Sage: The Studio, The Shop, The Lifestyle.
Jamie is a certified E-RYT 200, RYT 500IP, Reiki Master, iRest Level 1 instructor.
Jamie & I met almost 7 years ago while I was running the Dearborn Farmers & Artisans Market. She was the Owner & one of the instructors at a local yoga studio.
Over the years Jamie & I got to know one another and I am so happy to be able to call her my friend.
"Yoga has always been a part of my life. I recall as a child, feeling deeply connected to nature, spirituality, and energy. As an adult it has become a way of life to maintain that union. On a quest for meaning and purpose I began yoga and meditation as a teenager. Over time my interests have evolved to include aromatherapy, herbalism, Ayurveda, Thai Massage and energy through Reiki & crystals. I consider myself to be a humble student of life and it is my dharma to share these interests with others so they too can attain balance and purpose in life...
I teach from experience, my personal practice, and from my heart. A part of my message to students is to be their own guru. My goal as a guide is to help my students honor their own personal truth, enabling them to live consciously, in touch with their hearts, and finding a practice that suits them.
I am grateful for this opportunity to share yoga and to empower my students to be their own best teacher. I am even more thankful for yoga, which has been invaluable both physically and mentally throughout my life including the beautiful journey of pregnancy, labor, and as a mother to 2 incredible boys. I have immense gratitude for those who believe in my vision and Yoga Shala’s mission, as a venue to share the light and healing benefits of yoga."
Listen today as we discuss how she started this journey, and where she is today!
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