Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#344: Oliver Burkeman - An Unexpected Approach To Productivity & Making Time For What Matters
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Konten disediakan oleh Freedom Pact Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Freedom Pact Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Oliver Burkeman is the author of the Sunday Times bestseller 'Four Thousand Weeks' and 'The Antidote,' and for many years wrote a popular weekly column on psychology for The Guardian, ' This Column Will Change Your Life'. His work has also appeared in The New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in the age of bewilderment. Find the book, and more from Oliver here: https://www.oliverburkeman.com
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356 episode
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Manage episode 436209217 series 2403126
Konten disediakan oleh Freedom Pact Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Freedom Pact Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Oliver Burkeman is the author of the Sunday Times bestseller 'Four Thousand Weeks' and 'The Antidote,' and for many years wrote a popular weekly column on psychology for The Guardian, ' This Column Will Change Your Life'. His work has also appeared in The New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in the age of bewilderment. Find the book, and more from Oliver here: https://www.oliverburkeman.com
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