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Episode 12 - Fear

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Konten disediakan oleh Fuse Chamber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuse Chamber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What Causes Procrastination, Performance Anxiety, and Lack of Confidence. Fear. It’s hideously destructive….How can you understand it so you can master and eliminate it?

  • It’s not all ‘in your head’. Fear is very real.
  • Your fears serve a biological function that no longer makes sense. But your mind doesn’t know that - so nothing ever changes.
  • You have to get awareness around your fear, and there are simple techniques to help you do that.
  • Like any other skill, at first you will have to push through it until you see some results, which will drive you to keep getting better

  continue reading

61 episode

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Episode 12 - Fear

Fuse Chamber

published

iconBagikan
 
Manage episode 336337482 series 1524551
Konten disediakan oleh Fuse Chamber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuse Chamber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What Causes Procrastination, Performance Anxiety, and Lack of Confidence. Fear. It’s hideously destructive….How can you understand it so you can master and eliminate it?

  • It’s not all ‘in your head’. Fear is very real.
  • Your fears serve a biological function that no longer makes sense. But your mind doesn’t know that - so nothing ever changes.
  • You have to get awareness around your fear, and there are simple techniques to help you do that.
  • Like any other skill, at first you will have to push through it until you see some results, which will drive you to keep getting better

  continue reading

61 episode

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