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Episode 20 | The Healing Journey
Manage episode 395860943 series 3421058
Konten disediakan oleh Bea Gonzalez & Jay Redelsperger, Bea Gonzalez, and Jay Redelsperger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bea Gonzalez & Jay Redelsperger, Bea Gonzalez, and Jay Redelsperger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Jay and Béa explore the many dimensions healing can take. There seems to be a lot of attention placed on the notion of healing in the public sphere but what does this look like? Is it possible to ever fully heal? And if so, what modalities can help us on this journey? Authors and books mentioned: Dr. Gabor Maté [The Myth of Normal]; Marion Woodman "Addiction to Perfection". Books we recommend: "Waking the Tiger", Peter Levine: "The Body Keeps the Score", Bessel van der Kolk.
Song: "The Gathering" Jay Redelsperger
21 episode
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