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GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests
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Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness
Manage episode 218489641 series 2430339
Meet Dr Michelle Cree - Author, Consultant Clinical Psychologist and Compassionate Mind Trainer. In this week's episode we'll explore an exciting new approach to emotional health in the postpartum period and experience a compassion focused exercise to soothe and support your body, mind and spirit today.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
https://www.GentleBirth.com
14 episode
Manage episode 218489641 series 2430339
Meet Dr Michelle Cree - Author, Consultant Clinical Psychologist and Compassionate Mind Trainer. In this week's episode we'll explore an exciting new approach to emotional health in the postpartum period and experience a compassion focused exercise to soothe and support your body, mind and spirit today.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
https://www.facebook.com/groups/273661266056860/
https://twitter.com/GentleBirth
https://www.GentleBirth.com
14 episode
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