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Konten disediakan oleh Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EP #112 Savvy Simo, The Power of Vulnerability in Sports

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Manage episode 445228804 series 3314402
Konten disediakan oleh Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.

πŸ”₯ πŸ’ͺ 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS πŸ”₯ πŸ’ͺ 🏐

https://www.betteratbeach.com/pcdrillbook

CLICK THE LINK AND WE'LL SEND YOU πŸ”₯My 36 Most Effective Beach Volleyball Drills πŸ”₯My 3 Favorite 50-Minute Workouts For Volleyball Players πŸ”₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes πŸ”₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player

πŸ”₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook

OR CHECK OUT OUR MEMBERSHIP & GET:

πŸ’ͺ 🏐 VOLLEYBALL TECHNIQUE & STRATEGY πŸ”₯

πŸ’ͺ 🏐 VOLLEYBALL COACHING πŸ”₯

πŸ’ͺ 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS πŸ”₯

https://www.betteratbeach.com/virtualtrainingpodcast

Timeline

00:00 Introduction and Background of Savvy Cimo
04:06 Transitioning from College to Professional Volleyball
10:07 Mental Health Challenges in Sports
14:49 Overcoming Panic Attacks and Anxiety
19:59 Breakthrough Moments in the 2023 Season
26:04 The Importance of Mindset and Confidence
29:21 Building Confidence Through Competition
34:27 The Role of Coaching in Performance
39:26 Communication and Trust in Partnerships
46:49 Mental Preparation and Goal Setting
51:54 Finding Humor in the Journey

  continue reading

123 episode

Artwork
iconBagikan
 
Manage episode 445228804 series 3314402
Konten disediakan oleh Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.

πŸ”₯ πŸ’ͺ 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS πŸ”₯ πŸ’ͺ 🏐

https://www.betteratbeach.com/pcdrillbook

CLICK THE LINK AND WE'LL SEND YOU πŸ”₯My 36 Most Effective Beach Volleyball Drills πŸ”₯My 3 Favorite 50-Minute Workouts For Volleyball Players πŸ”₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes πŸ”₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player

πŸ”₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook

OR CHECK OUT OUR MEMBERSHIP & GET:

πŸ’ͺ 🏐 VOLLEYBALL TECHNIQUE & STRATEGY πŸ”₯

πŸ’ͺ 🏐 VOLLEYBALL COACHING πŸ”₯

πŸ’ͺ 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS πŸ”₯

https://www.betteratbeach.com/virtualtrainingpodcast

Timeline

00:00 Introduction and Background of Savvy Cimo
04:06 Transitioning from College to Professional Volleyball
10:07 Mental Health Challenges in Sports
14:49 Overcoming Panic Attacks and Anxiety
19:59 Breakthrough Moments in the 2023 Season
26:04 The Importance of Mindset and Confidence
29:21 Building Confidence Through Competition
34:27 The Role of Coaching in Performance
39:26 Communication and Trust in Partnerships
46:49 Mental Preparation and Goal Setting
51:54 Finding Humor in the Journey

  continue reading

123 episode

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