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Konten disediakan oleh Jamie Smart. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jamie Smart atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#027 - Body Image, Identity and Wellbeing

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Manage episode 239666715 series 2288973
Konten disediakan oleh Jamie Smart. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jamie Smart atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So that’s what I did. I started with a question: “What is body image?” And we took it from there. The talk ranged from puppies to epistemology… from toddlers to your true identity… And at one point it occurred to me to ask a question that had never occurred to me before (this is the brain-teaser)… "If you were to wake up tomorrow morning and discover that your body image had improved, like it was 2x or 5x or 100 times as good… how would you know?" I spoke for 18 minutes, and then we spent the next 40 minutes doing coaching demos. The coaching demos are private and confidential, but Charli kindly gave me permission to share this 18-minute body-image talk with my community. Would you like to see / hear the session?
  continue reading

116 episode

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iconBagikan
 
Manage episode 239666715 series 2288973
Konten disediakan oleh Jamie Smart. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jamie Smart atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So that’s what I did. I started with a question: “What is body image?” And we took it from there. The talk ranged from puppies to epistemology… from toddlers to your true identity… And at one point it occurred to me to ask a question that had never occurred to me before (this is the brain-teaser)… "If you were to wake up tomorrow morning and discover that your body image had improved, like it was 2x or 5x or 100 times as good… how would you know?" I spoke for 18 minutes, and then we spent the next 40 minutes doing coaching demos. The coaching demos are private and confidential, but Charli kindly gave me permission to share this 18-minute body-image talk with my community. Would you like to see / hear the session?
  continue reading

116 episode

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