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Not My Job
Manage episode 311241191 series 3096635
Konten disediakan oleh Deborah Hartung. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Deborah Hartung atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The shadow side to being kind and empathetic and always willing to help others, is that we take on burdens that are not ours to carry. In this episode, Deborah reminds you that there are certain things in life which are possibly causing you anxiety and stress and overwhelm right now, which are not your job and not your responsibility. Identify the things that you’re objectively not responsible for and remind yourself that it’s ‘not my job’ and let it go, instead of adding more to your plate.
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