EP# 156: Overcoming Anxiety and Embracing Community: Kayla Zackary's Journey with Well Therapy Group and Innovative Mental Health Outreach

Good Neighbor Podcast: Frisco

What makes Kayla Zackary with Well Therapy Group a good neighbor?

Kayla Zackary from the Well Therapy Group shares her transformative journey from battling anxiety and depression to becoming a compassionate therapist herself. Her story is a testament to the power of therapy in self-exploration and navigating life's toughest transitions. Join us as we unravel common misconceptions about counseling, and highlight the signs that indicate it's time to seek therapy, like feeling stuck or dealing with significant life changes. Kayla also opens up about the innovative marketing strategies used by the Well Therapy Group, which focuses on building community connections and partnerships with local professionals in the Dallas area.
But that's not all—Kayla's passion for outdoor adventures and Dallas dining experiences is just the beginning of her personal revelations. She candidly discusses overcoming an eating disorder during grad school, a struggle that has deepened her empathy for others facing similar challenges. Our conversation also touches on the impactful social media presence of Well-Mind Texas. Managed by a dedicated team, their Instagram account offers affirmations and practical advice that have become an invaluable resource for many. Whether you're interested in the nuances of mental health support or the creative ways therapy practices are using social media to reach their audience, this episode offers valuable insights and inspiration.
To learn more about Well Therapy Group go to:
https://bewelldallas.com/
Well Therapy Group
903-746-0584

Chapter

1. Therapy Group Provides Warm Counseling (00:00:00)

2. Overcoming Eating Disorder Challenges (00:06:41)

3. Utilizing Social Media for Mental Health (00:11:09)