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Ep1: Simplifying presence and mindfulness
Manage episode 311484401 series 3130329
Konten disediakan oleh Coaches Eric Cabral and Paige Szymaniak, Coaches Eric Cabral, and Paige Szymaniak. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coaches Eric Cabral and Paige Szymaniak, Coaches Eric Cabral, and Paige Szymaniak atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I give my own take on being present, mindful, and how mediation can help you.
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