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Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver
Manage episode 396092348 series 2986306
Konten disediakan oleh Lana Stenner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lana Stenner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.
About Our Guest
Instagram: https://www.instagram.com/gospelcenteredhealth/
Facebook: https://www.facebook.com/Gospelcenteredhealth/
Bible Study Bundle: https://gospelcenteredhealth.com/habits/
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