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Anxious Thoughts, Daily Struggles & Mental Health Chat
Manage episode 336756351 series 3241050
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of relating to those of you who have similar struggles and for you to know that you're not alone. I explain what I now know makes me feel better on hard days and hope what helps me could help you too.
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)
Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
135 episode
Manage episode 336756351 series 3241050
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of relating to those of you who have similar struggles and for you to know that you're not alone. I explain what I now know makes me feel better on hard days and hope what helps me could help you too.
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)
Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
135 episode
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