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Stop Comparing, Flip the Script & Love Your Quirks | Episode 15
Manage episode 417501404 series 3116132
Konten disediakan oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we discuss the topic of comparison and how it affects our self-perception and well-being. We explore the impact of social media on comparison and the importance of taking breaks and fostering self-love. We also emphasize the need to embrace our insecurities and quirks and to show compassion and grace to ourselves and others. Overall, our conversation highlights the journey of self-discovery and the integration of masculine and feminine energies. We encourage listeners to love and accept themselves as they are and to embrace their personal journey, with its ebbs, flows and expansion. Chapters:
00:00 Introduction 01:37 The Impact of Comparison 10:49 Embracing Insecurities and Quirks 19:31 The Journey of Self-Discovery 22:32 Integration of Masculine and Feminine Energies 23:43 Conclusion
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