Offline dengan aplikasi Player FM !
Balancing Workload and Self-Care as a Virtual Assistant
Manage episode 373756466 series 2943733
Episode 12: Balancing Workload and Self-Care as a Virtual Assistant with John De Guzman and Anette Marie Kjaergaard
In this episode of Hire A Millennial Virtual Assistant, John and Anette unravel the art of balancing the demanding world of virtual assistance with self-care essentials. Join John and Anette Marie, Project Manager at VA FLIX, as they dive into the critical topic of maintaining work-life equilibrium. Discover actionable insights on scheduling self-care, setting boundaries, mindfulness practices, and nurturing physical and mental well-being. Learn to identify burnout signals and embrace proactive restorative measures. Elevate your virtual assistant game by prioritizing self-care, unlocking heightened productivity, and crafting a path to sustained success. Don't miss this transformative conversation!
Here are some topics that are also discussed during the episode:
- How To Achieve Effective Time Management
- The Importance Of Disconnect for Renewal
- Effective Task Management
- Knowing When to Rest
- Recharge and Rejuvenate
- Not Being Selfish, But Smart
Questions? Concerns? CONNECT WITH US THE VA FLIX WAY!
feel free to text or call: +1 323-955-1001
or email us at: studio@vaflix.com
Check out our website and portfolio too!
Get in touch with our Co-founder, John:
John Marzan
● LinkedIn | Facebook | Instagram
#VirtualAssistantsUnite #AIvsHumanTouch #EmbraceTechnologyEmbracePeople #EnhancingProductivityTogether #EmpathyCreativityAdaptability #DataPrivacyEthicalConsiderations #FindingBalanceInBusiness #FairTreatmentForAll #HumanSkillsMatter #IncredibleResultsWithVAs #VAFLIX #Podcast
104 episode
Manage episode 373756466 series 2943733
Episode 12: Balancing Workload and Self-Care as a Virtual Assistant with John De Guzman and Anette Marie Kjaergaard
In this episode of Hire A Millennial Virtual Assistant, John and Anette unravel the art of balancing the demanding world of virtual assistance with self-care essentials. Join John and Anette Marie, Project Manager at VA FLIX, as they dive into the critical topic of maintaining work-life equilibrium. Discover actionable insights on scheduling self-care, setting boundaries, mindfulness practices, and nurturing physical and mental well-being. Learn to identify burnout signals and embrace proactive restorative measures. Elevate your virtual assistant game by prioritizing self-care, unlocking heightened productivity, and crafting a path to sustained success. Don't miss this transformative conversation!
Here are some topics that are also discussed during the episode:
- How To Achieve Effective Time Management
- The Importance Of Disconnect for Renewal
- Effective Task Management
- Knowing When to Rest
- Recharge and Rejuvenate
- Not Being Selfish, But Smart
Questions? Concerns? CONNECT WITH US THE VA FLIX WAY!
feel free to text or call: +1 323-955-1001
or email us at: studio@vaflix.com
Check out our website and portfolio too!
Get in touch with our Co-founder, John:
John Marzan
● LinkedIn | Facebook | Instagram
#VirtualAssistantsUnite #AIvsHumanTouch #EmbraceTechnologyEmbracePeople #EnhancingProductivityTogether #EmpathyCreativityAdaptability #DataPrivacyEthicalConsiderations #FindingBalanceInBusiness #FairTreatmentForAll #HumanSkillsMatter #IncredibleResultsWithVAs #VAFLIX #Podcast
104 episode
Kaikki jaksot
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.