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Regulating Emotions with Nicole Zasowski & The Glass House
Manage episode 429685887 series 3511154
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It's time for another crossover episode with one of our favorite Lifeway podcasts — The Glass House with Ben and Lynley Mandrell! If you don't remember, Ben and Lynley were our first guests on the His Glory, Her Good podcast. To say we are big fans of them and their hearts would be an understatement.
On today's show Nicole Zasowski describes to us what happens when we are operating in our pain cycle, how we can regulate our emotions, and why the simplest of questions can push us over the edge. A very important topic to address while in ministry!
Nicole is a marriage and family therapist, along with being a full time mom and wife. Actually, one of our most popular episodes is when we featured Nicole's book, What If It's Wonderful, so we have a feeling you are going to love this conversation!
Resource Highlights:
The Glass House
HGHG Episode with Ben and Lynley Mandrell
HGHG Episode "What If This Year Is Wonderful?"
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