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Home Designs For Life: Remodeling Ideas To Increase Safety, Function, And Accessibility In The Home.
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Episode 41: Benefits Of Natural Light For Seniors
Manage episode 353596781 series 3327242
Konten disediakan oleh Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The benefits of natural light for seniors are undeniable. With advancing age come various health issues, many of which can be greatly improved or even alleviated through exposure to the sun’s rays.
Spending time outdoors in natural light provides numerous physical and mental health benefits that can help older adults lead a happier and healthier life.
From improved sleep patterns to better skin health, the positive effects of natural light can be seen in many facets of senior health.
Natural light has many benefits for older people, particularly those related to their circadian rhythms, vitamin D deficiency, weight gain, and sleep-wake cycles.
Full Article: https://homedesignsforlife.com/benefits-of-natural-light-for-seniors/
website: https://homedesignsforlife.com/
Email: homedesignsforlife@gmail.com
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