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SOLO: Crafting a Confident Future with Rituals, Reflection, and Cass's Insights
Manage episode 434474409 series 3365545
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In this episode, Cass opens up about the transformative steps she’s taking to bet on herself and become the person she wants to be. She dives into her journey, from joining a luxury gym to surrounding herself with inspiring people, all of which contribute to a stronger, more confident self. With no guests, this intimate session focuses on the power of consistent habits and self-reflection. Whether it’s the ritual of making the bed, the daily dedication to this podcast, or the introduction of new practices like oil pulling, each habit has the potential to contribute to our sense of self and progress. Until next time, sending love and encouragement your way. Xoxo, Cass.
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Chapter
1. SOLO: Crafting a Confident Future with Rituals, Reflection, and Cass's Insights (00:00:00)
2. Betting on Yourself (00:00:20)
3. Power of Consistent Habits and Rituals (00:19:42)
4. Pursuing Self-Discovery and Personal Growth (00:28:06)
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