Intersectionality, Empathy and Wellness: Foundations for Inclusion with Ashantis Jones - Episode 32

Inclusion and Advocacy from a Parent's Perspective: The Inclusive Dad

In this episode of The Inclusive Dad Podcast, host AAron welcomes Ashantis Jones, a wellness educator specializing in mental health, fitness, and intersectionality. Ashantis shares their journey toward understanding inclusion and the importance of embracing intersectionality to address societal inequities. They explore how overlapping identities shape individual experiences and emphasize practical ways to foster inclusivity in everyday interactions. With insights into mental health, systemic biases, and the power of empathy, this episode offers valuable tools for building inclusive communities.

Key Takeaways:

Intersectionality Matters: Inclusion involves recognizing and respecting the overlapping identities that define an individual's experience.

Empathy Builds Bridges: Stepping into someone else’s perspective is crucial for fostering understanding and inclusion.

Systemic Bias: Historical inequities in health and education persist, requiring intentional efforts to address disparities.

Practical Inclusivity: Small actions, like considering accessibility or dietary needs, can make a big difference in creating welcoming spaces.

Community Support: Building authentic connections with diverse individuals fosters personal growth and collective liberation.

Ashantis’ definition of inclusion:

Intersectionality is the key to our liberation.

Ashantis’ Bio:

Ashantis Jones (she/they) is a Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor who focuses on the mind and body – both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. She started teaching group fitness in 2012, became a Personal Trainer in 2021, and has her MEd in Counseling. They are passionate about helping people reach their life’s purpose because everyone deserves to fully enjoy their life! She has previously worked for [solidcore], Barry’s, and was nominated for Best Personal Trainer on Chicago Reader’s Best of Chicago 2023 list.

Connect with Ashantis:

Facebook: https://www.facebook.com/IAmAshantis

Instagram: https://www.instagram.com/iamashantis/

YouTube: https://youtube.com/@iamashantis

LinkedIn: https://www.linkedin.com/in/ashantisjones/

Website: https://www.ashantisjones.com/

Threads: https://www.threads.net/@iamashantis

SPAM© Count:

Host:

Yes

Current Guest:

No

Cumulative Guest Stats:

Yes - 16

No - 14

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