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The Importance of Journaling
Manage episode 438561219 series 3059215
Konten disediakan oleh Eric Castillo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Castillo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On this episode I talk about the importance of journaling my experience how I’ve gone away from journaling, but how I need to get back to it because it’s a great way to unload the mind. Thank you for turning in. Thank you for following the journey and thank you for your time. Remember, we are not a brand. We are a frequency.
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