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S2 E3 - Breaking The Cycle
Manage episode 430900453 series 3589014
Konten disediakan oleh Stephen Buckley and Keith Delahan, Stephen Buckley, and Keith Delahan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephen Buckley and Keith Delahan, Stephen Buckley, and Keith Delahan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join Stephen and Keith on their award winning podcast were on this episode they chat about the importance of sustaining a healthy balance between work life and personal life. They also welcome electrical apprentice Gerard Cullen onto The Overload Segment to talk about the apprenticeship system and the opportunities available to the next generation of apprentices entering the industry. They also welcome health and fitness coach Cillian McCahey onto The Guest Interview Segment to share his knowledge and expertise on balancing a healthy physical and mental mindset. Learn more about Gerard on his Instagram page @gerryhounddog.electrical and Cillian @cmccfitness. To find out more about the podcast, head over to Instagram @insightthestrippedbackpodcast and check out the bio link.
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